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Using Social Media to Manage Your Moods?

Learn about phobias such as agoraphobia, claustrophobia, arachnophobia, zoophobia, and more. Discover some of the symptoms and treatments of phobias.

Read more: What's Your Biggest Fear? Phobias

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Spirituality May Boost Mental Health: Study

THURSDAY, Aug. 23 (HealthDay News) -- Spirituality can be uplifting for your mental health, according to a new study.

University of Missouri researchers examined the results of three surveys that asked Buddhists, Catholics, Jews, Muslims and Protestants about their personalities, levels of spirituality and physical and mental health.

Among people in all five faiths, a greater degree of spirituality was associated with better mental health -- specifically lower levels of neuroticism and greater extraversion. After considering personality variables, the researchers concluded that forgiveness was the only spiritual trait predictive of mental health.

The study recently appeared in the Journal of Religion and Health.

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